What is the perfect posture to sit in front of computer?
Asked by Guest on 20 November 2009 7:34:07 AM   
   
   
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3 Answers
  1. On 29 November 2009 7:29:20 PM Guest answered :

    DO

    check the position of your screen
    have your chair at the right height so your eyes are level with your screen and your knees are slightly
    lower than your hip joints
    let your wrists rest on the desk
    have you computer in front of you
    let your feet sit flat on the floor and not tucked under your chair
    keep your shoulders and back relaxed
    take regular breaks away from your PC
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  2. On 29 November 2009 7:29:45 PM Guest answered :

    DON'T

    try to sit up straight (more below)
    fix your eyes on the screen
    lift your shoulders when typing or clicking the mouse
    have any equipment where you need to twist
    constantly to access it
    collapse your neck as you read the screen
    use your PC in low light conditions
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  3. On 30 January 2010 10:21:52 PM ABHAY SHANKAR answered :

    check the position of your screen
    have your chair at the right height so your eyes are level with your screen and your knees are slightly
    lower than your hip joints
    let your wrists rest on the desk
    have you computer in front of you
    let your feet sit flat on the floor and not tucked under your chair
    keep your shoulders and back relaxed
    take regular breaks away from your PC....after every 30 mins for atleast few moments.....
    Comment for this AnswerComments (0)  Like this Answer (0)Dislike this Answer (0)   

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