Can any body tell …Do I have to stop taking alcoholic drinks/ non veg for doing yoga ?
Asked by Guest on 23 October 2009 4:02:57 PM   
   
   
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  1. On 26 October 2009 12:30:09 AM Guest answered :

    As per yoga philosophy, alcoholic drinks / non veg are to be avoided. But as a beginner you can have it in moderation. Excess of drinks or non veg diet may not give you appreciable benefits from yoga practice. If you become regular in yoga practice for some time, you may not need either of them.
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  2. On 8 October 2010 9:20:33 AM Dr.Smrutishree Mishra answered :

    there is no doubt in regular, dedicated practice of yoga will take away all these from you.
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