Can a lady do yoga if she is pregnant?
Asked by Guest on 23 October 2009 4:01:01 PM   
   
   
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  1. On 26 October 2009 12:38:25 AM Guest answered :

    Some poses should not be done while pregnant, If lady is having a high risk pregnancy, please consult physician before starting yoga and discuss the condition and doctor's advice with each yoga teacher before the beginning of each class.
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  2. On 1 February 2010 8:27:12 PM ABHAY SHANKAR answered :

    Yes, she can do yoga. but care should be taken so that she does not take undue stress on her body. only few exercises should be done.
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