What foods are omega-3 fatty acids?
Asked by CHATURBHUJ PODDAR on 19 August 2011 11:21:12 PM   
   
   
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  1. On 19 August 2011 11:25:14 PM CHATURBHUJ PODDAR answered :

    The most widely available dietary source of Omega-3 fatty acid is cold water oily fish, such as salmon, herring, mackerel, anchovies and sardines. Oils from these fish have a profile of around seven times as much n3 as n6.
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